Other Things you can do
for Your Feet

There are other minor, but very important things you can do to keep your feet healthy.

Wear well-fitting comfortable shoes made of leather or canvas that will stretch to accommodate your feet.
Wear shoes that are wide at the forefoot.
Avoid shoes with high heels or narrow toe areas.
Follow a good footcare regimen, including washing your feet in warm water, drying them well and moisturizing them with lotion.
Avoid walking barefoot indoors and outdoors.
Always wear socks made of a breathable material such as wool or cotton.
Wear socks with shoes to help prevent blisters.
Ensure that your shoes are kept in good condition, inside and outside.
Make sure your footcare insoles and heel products are checked and replaced as necessary.
Stretch your feet and calves.

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