Deep Water
Exercises
No other exercise
has the advantage that Deep Water exercise does! In fact, for the
past eight years BioEnergetics has been on the leading edge with
the Wet Vest family products. One reason for the Wet Vest success
is that deep water exercises is pleasurable and relaxing. Do you
need a gentle workout while an injury heals or a powerful workout
for an upcoming event? The Wet Vest family of products is for you!
If you are
serious about increasing cardiovascular capacity, losing weight,
toning muscles, or just general conditioning, deep water exercises
offers enormous benefit. And better off still, deep water exercise
is fun!
Q. Who uses
deep water exercise?
A. Movie stars, athletes, the elderly, doctors, physically impaired,
physical therapists, and anyone who wants to achieve an excellent
workout in a short period of time with virtually no risk of injury.
Q. How do
the elderly benefit from the Wet Vest?
A. Exercise is known to add years to your life. If you have physical
disability, water exercise allows you to overcome it by placing
you in a near weightless condition. People who suffer from arthritis
have found that water exercise relaxes, stretches, and strengthens
the muscles. It is the muscles surround the joints that create the
pain.
Q. Do I
have to know how to swim to do deep water exercise?
A. NO! Almost half the population in the United States cannot swim.
Do not let fear of the water deter you. The Wet Vest does not rely
on swimming skill to keep you afloat. Non-swimmers should however,
always be supervised as this is not a lifesaving device.
Q. Which
Wet Vest is for the physically impaired?
A. The rehab Wet Vest II is used by people with Muscular Dystrophy,
Cerebral Palsy and any number of other handicaps. It is specially
designed to offer extra support to the neck during deep water exercise.
As this vest should always be used under supervision, there is an
extra strap for an attendant to hold. People who thought they couldn't
go near the water can now enjoy aquatic activity.
Q. What
is the advantage of deep water exercise?
A. Perhaps the most obvious advantage is the increased resistance
which water provides with virtually no risk of injury. Average water
resistance is about 12 times greater than air. This increased resistance
subjects every muscle below the water to an increased work load.
Q. What
kind of warranty does the Wet Vest have?
A. You'll have peace of mind knowing that the standard Wet Vest
is backed by a thirty day trial period.
Q. How does
deep water exercise help if I am injured?
A. The decreased gravitational pull reduces stress on the joints,
muscles, tendons, and ligaments. Neuromuscular trauma is virtually
eliminated while allowing a superb muscular strength and endurance
workout. This allows water rehabilitation to begin sooner than dry
land rehabilitation. Your doctor, trainer, or therapist can guide
you to the most beneficial activity.
Do you remember
riding home from the lake or beach as a kid? Within minutes of departing
everyone but the driver was fast asleep, worn out, and the driver
was probably fighting to stay awake, too. Another of the miraculous
powers of water is that it relaxes you and helps you sleep better.
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